Walk "How to live better in autumn"

Walk "How to live better in autumn"

Each season has its own energy! So, if we adapt our diet, our pace of life, and our activities to that energy, we can live each season to the fullest. On this walk, we will explore the energy of autumn along the way! The route is 3 km long and is not difficult. We will make two stops along the way to talk about macrobiotics, the energy of each season, and especially that of autumn, while also practising some Chi Kung movements.

This activity is facilitated by Carla Ramos.

  • Schedule: Sunday 5th of October 2025 from 09:30 am until 12:00 pm
  • Theme(s): Walks, Health and Wellness
  • Type(s): Workshop with field trip
  • Location: Outdoor activity
  • Walking distance: 3.00
  • Nr of participants: Mín. 1 Max. 12 (minimum age 10 years old)
  • Language: Portuguese
  • Target Audience: All audiences
  • Registration: Activity with online registration
  • Partner:
  • Meeting point:
    Castelejo Picnic Area
    Lat: 37.09148271384043 / Lon: -8.932257912264927

Newsletter